The human health effects of poor air quality are far reaching, but  principally affect the body's respiratory system and the cardiovascular  system.  Individual reactions to air pollutants depend on the type of  pollutant a person is exposed to, the degree of exposure, the  individual's health status and genetics.  People who exercise outdoors,  for example, on hot, smoggy days increase their exposure to pollutants  in the air.
The health effects caused by air pollutants may range  from subtle biochemical and physiological changes to difficulty  breathing, wheezing, coughing and aggravation of existing respiratory  and cardiac conditions.  These effects can result in increased  medication use, increased doctor or emergency room visits, more hospital  admissions and even premature death.
Human Respiratory System
The health of our lungs and entire respiratory system is affected by  the quality of the air we breathe.  In addition to oxygen, this air  contains other substances such as pollutants, which can be harmful.   Exposure to chemicals by inhalation can negatively affect our lungs and  other organs in the body.  The respiratory system is particularly  sensitive to air pollutants because much of it is made up of exposed  membrane.  Lungs are anatomically structured to bring large quantities  of air (on average, 400 million litres in a lifetime) into intimate  contact with the blood system, to facilitate the delivery of oxygen.
Lung tissue cells can be injured directly by air  pollutants such as ozone, metals and free radicals.  Ozone can damage  the alveoli -- the individual air sacs in the lung where oxygen and  carbon dioxide are exchanged. More specifically, airway tissues which  are rich in bioactivation enzymes can transform organic pollutants into  reactive metabolites and cause secondary lung injury.  Lung tissue has  an abundant blood supply that can carry toxic substances and their  metabolites to distant organs.  In response to toxic insult, lung cells  also release a variety of potent chemical mediators that may critically  affect the function of other organs such as those of the cardiovascular  system.  This response may also cause lung inflammation and impair lung  function.
Structure and Function
The human respiratory system is dominated by our lungs, which bring  fresh oxygen (O2) into our bodies while expelling carbon  dioxide (CO2).  The oxygen travels from the lungs through the  bloodstream to the cells in all parts of the body.  The cells use the  oxygen as fuel and give off carbon dioxide as a waste gas.  The waste  gas is carried by the bloodstream back to the lungs to be exhaled.
The lungs accomplish this vital process - called gas  exchange - using an automatic and quickly adjusting control system.   This gas exchange process occurs in conjunction with the central nervous  system (CNS), the circulatory system, and the musculature of the  diaphragm and the chest.
The human respiratory system can be divided into the  upper respiratory tract and the lower respiratory tract.  The upper  respiratory tract includes the following rigid structures:
Nasal cavities: Filter the air we  breathe and provide a sense of smell.
Pharynx: Acts in the respiratory and the  digestive system.
Larynx: Link between the pharynx and the  trachea.  Generates the voice with the presence of vocal folds.
Trachea: The trachea is the bond with  the lower respiratory tract.  This is a flexible structure allowing the  air to go down to the lungs.
In addition to gas exchange, the lungs and the other  parts of the respiratory system have important jobs to do related to  breathing.  These include:
- Bringing all air to the proper body temperature.
 - Moisturizing the inhaled air for necessary humidity.
 - Protecting the body from harmful substances by coughing, sneezing, filtering or swallowing them, or by alerting the body through the sense of smell.
 - Defending the lungs with cilia (tiny hair-like structure), mucus and macrophages, which act to remove harmful substances deposited in the respiratory system.
 
Diagram of Human Respiratory System
The respiratory system is sensitive to air pollution. The cardiovascular system can be affected as well.
Human Cardiovascular System
The cardiovascular system has two major components: the heart and a  network of blood vessels.  The cardiovascular system supplies the  tissues and cells of the body with nutrients, respiratory gases,  hormones, and metabolites and removes the waste products of cellular  metabolism as well as foreign matter.  It is also responsible for  maintaining the optimal internal homeostasis of the body and the  critical regulation of body temperature and pH.
The inhalation of air pollutants eventually leads to  their absorption into the bloodstream and transport to the heart.  A  wide spectrum of chemical and biological substances may interact  directly with the cardiovascular system to cause structural changes,  such as degenerative necrosis and inflammatory reactions.  Some  pollutants may also directly cause functional alterations that affect  the rhythmicity and contractility of the heart.  If severe enough,  functional changes may lead to lethal arrhythmias without major evidence  of structural damage to the myocardium.
There also may be indirect actions secondary to changes  in other organ systems, especially the central and autonomic nervous  systems and selective actions of the endocrine system.  Some cytokins  released from other inflamed organs may also produce adverse  cardiovascular effects, such as reducing the mechanical performance and  metabolic efficiency of the heart and blood vessels.
Many chemical substances may cause the formation of reactive oxygen. This oxidative metabolism is considered to be critical to the preservation of cardiovascular function. For example, oxygen free radicals oxidize low-density lipoproteins, and this reaction is thought to be involved in the formation of the atherosclerotic plaques. Oxidized low-density lipoproteins can injure blood vessel cells and increase adherence and the migration of inflammatory cells to the injured area. The production of oxygen free radicals in heart tissues have been associated with arrhythmias, and heart cell death.
Heart and Lung Diseases
Heart and lung illnesses and diseases are common in Canada, and there  are many factors that can increase the chances of contracting them such  as smoking and genetic predisposition.  The role of air pollution as  the underlying cause remains unclear but is the subject of considerable  research.  However, it is clear that air pollution, infections and  allergies can exacerbate these conditions.  An early diagnosis can lead  to appropriate treatment and ensure a normal or close to normal quality  of life.  In many cases however, there is no cure and those affected may  die prematurely.  The following are the most prevalent diseases: 
Minor Lung Illnesses - the common cold  is the most familiar of these, with symptoms including sore throat,  stuffy or runny nose, coughing and sometimes irritation of the eyes.
Lung Infections  - croup, bronchitis,  and pneumonia are caused by viruses or bacteria and are very common.  Symptoms may include cough, fever, chills and shortness of breath.
Asthma - is an increasingly common  chronic disease among children and adults. It causes shortness of  breath, coughing or wheezing or whistling in the chest. Asthma attacks  can be triggered by a variety of factors including exercise, infection,  pollen, allergies and stress.  It can also be triggered by a sensitivity  to non-allergic types of pollutants present in the air such as smog.
Chronic Obstructive Pulmonary Disease (COPD) -  is also known as chronic obstructive lung disease and encompasses two  major disorders: emphysema and chronic bronchitis.  Emphysema is a  chronic disorder in which the walls and elasticity of the alveoli are  damaged.  Chronic bronchitis is characterized by inflammation of the  cells lining the inside of bronchi, which increases the risk of  infection and obstructs airflow in and out of the lung.  Smoking is  responsible for approximately 80% of COPD cases while other forms of air  pollution may also influence the development of these diseases.   Symptoms include cough, production of mucous and shortness of breath.   It is important to note that no cure exists for people suffering from  COPD although healthy lifestyle and appropriate medication can help.
Lung Cancer - is the most common cause  of death due to cancer in women and men. Cigarette smoke contains  various carcinogens and is responsible for most cases of this often  fatal disease.  The symptoms of lung cancer begin silently and then  progress to chronic cough, wheezing and chest pain.  Air pollution has  been linked somewhat weakly to lung cancer.
Coronary Artery Disease - refers to the  narrowing or blocking of
the arteries or blood vessels that supply blood to the heart. This disease includes angina and heart attack which share similar symptoms of pain or pressure in the chest. Unlike angina, the symptoms caused by heart attack do not subside with rest and may cause permanent damage to the heart. Smoking, lack of exercise, excess weight, high cholesterol levels in the blood, family history and high blood pressure are some of the factors that may contribute to this disease.
the arteries or blood vessels that supply blood to the heart. This disease includes angina and heart attack which share similar symptoms of pain or pressure in the chest. Unlike angina, the symptoms caused by heart attack do not subside with rest and may cause permanent damage to the heart. Smoking, lack of exercise, excess weight, high cholesterol levels in the blood, family history and high blood pressure are some of the factors that may contribute to this disease.
Heart Failure - is a condition in which  the heart is unable to cope with
its work load of pumping blood to the lungs and the rest of the body. The most common cause is severe coronary artery disease. The main symptoms are shortness of breath and swelling of the ankles and feet.
its work load of pumping blood to the lungs and the rest of the body. The most common cause is severe coronary artery disease. The main symptoms are shortness of breath and swelling of the ankles and feet.
Heart-Rhythm Problems - are irregular or  abnormal rhythms of the
heart beat. In some cases heart-rhythm problems are caused by coroneary artery disease. Symptoms of heart-rhythm problems influttering in the chest (palpitation) and feeling light-headed. Some heart-rhythm problems are life-threatening and need emergency treatment.
heart beat. In some cases heart-rhythm problems are caused by coroneary artery disease. Symptoms of heart-rhythm problems influttering in the chest (palpitation) and feeling light-headed. Some heart-rhythm problems are life-threatening and need emergency treatment.
Pyramid of Health Effects
Air pollution can affect both the respiratory and cardiac systems. The health effects of air pollution can be seen as a pyramid, with the mildest but not common effects at the bottom of the pyramid, and the least common but more severe at the top of the pyramid. The pyramid demonstrates that as severity decreases the number of people affected increases.
Health Endpoints Associated with Increased Air Pollutants Levels
Mortality: All non-accidental mortality causes
Hospital Admissions: Cardiovascular and  Respiratory Hospital Admissions
Emergency Room Visits: Visit to an emergency department
Asthma Symptom Days: Exacerbation of asthma symptoms in individuals with diagnosed asthma
Restricted Activity Days: Days spent in bed, missed from work, and days when activities are partially restricted due to illness
Acute Respiratory Symptoms: Respiratory-related symptoms such as chest discomfort, coughing and wheezing
Population at Risk
Although everyone is at risk from the health effects of air  pollution, certain sub-populations are more susceptible.  Individual  reactions to air contaminants depend on several factors such as the type  of pollutant, the degree of exposure and how much of the pollutant is  present.  Age and health are also important factors.
The elderly and people suffering from cardio-respiratory  problems such as asthma appear to be the most susceptible groups. 
Children and newborns are also sensitive to the health  effects of air pollution since they take in more air than adults for  their body weight and consequently, a higher level of pollutants.    People who exercise outdoors on hot and smoggy days are also at greater  risk due to their increased exposure to pollutants in the air. 
Leading Causes of Hospitalization
Respiratory and cardiovascular diseases are among the leading causes  of hospitalization in Canada.  In 1996-1997 there were 3.16 million  hospital admissions in Canada of which cardiovascular and respiratory  diseases accounted for 15% and 9%, respectively. 
Air pollution exacerbates the condition of people with  respiratory and cardiovascular diseases and causes measurable increases  in the rates of hospitalization for these diseases.  We do not yet  understand the role of air pollution in causing these illnesses in the  Canadian population.
Leading Causes of Death
Cardiovascular and respiratory diseases are among the leading causes  of death in Canada. In 1997, 37% and 9% of over 200 000 deaths were  related to cardiovascular and respiratory diseases respectively. 
Air pollution causes measurable increases in  non-accidental mortality.




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